Diets
What does apple cider vinegar do? What are the proven benefits?
Apple cider vinegar is characterised by its unique and unpleasant taste, so it’s no surprise that the word vinegar derives...
Eddie Hall weight loss: Strongman
Eddie Hall bench presses four peopleA former World Strongest Man, Eddie broke the deadlift record in 2016 by lifting 500kg....
Tom Kerridge shares tips on exercising for weight loss and ‘vital’ portion control advice
Tom Kerridge’s programme recruited 11 volunteers to join him on a two-month weight loss and fitness challenge. Tonight’s episode featured...
Apple cider vinegar for weight loss: How does apple cider vinegar burn fat?
Apple cider vinegar is made by mixing crushed apples with yeast and sugar and fermenting them to make alcohol. Specific...
Weight loss: Six easy healthy food swaps to help you shed the pounds this January
Weight loss is a difficult task at any time of year but it can feel particularly tricky during the short...
Natalie Cassidy weight loss: EastEnders star on what she cut out from diet to lose 42lbs
In one shot of the star wearing a coat and sunglasses indoors while holding a mug, she wrote: "Sometimes you...
Gregg Wallace weight loss: MasterChef star shares how to ‘get to fitter you’ in new video
Last summer, Wallace set up Gregg’s ShowMe.Fit, a website dedicated to wellness, fitness and diet.The website allows people to pay...
Weight loss: Top metabolism boosting foods to burn belly fat – add them to your diet plan
It is a well known fact that many things impact the metabolism, including body size, age, gender and genes. While...
Rebel Wilson ‘wasn’t loving herself’ before 1,500 calorie a day diet and 5st weight loss
Rebel Wilson, 40, discussed her weight loss with Ant Middleton, Straight Talking on Sky One. She made a heartbreaking admission...
Eddie Hall weight loss: Strongman’s ‘easy’ routine to shed 1kg a week without gym
The former World’s Strongest Man is best known for breaking the deadlift record by lifting 500kg – a move that...
Tom Watson weight loss: Former Labour MP details how he lost eight stone on GMB
Tom Watson, 54, spoke on ITV’s Good Morning Britain this morning about his staggering weight loss transformation. Now with a...
How to Lose Weight Well chocolate diet: What is the chocolate diet?
Does the chocolate diet work?The chocolate diet does work, as long as you eat healthily and follow the rules.In the...
Weight loss: Woman shed huge 1st 5lb in six weeks with simple diet plan
Joan was given a smart watch and encouraged to stay active and keep track of how many steps she was...
Laura Norton weight loss: Emmerdale
Laura, from Hazlerigg, Newcastle, has played Kerry since 2012. She is currently expecting a baby with her Emmerdale co-star Mark...
Dr Michael Mosley’s easy weight loss tips to help slimmers stay on track this January
Dr Michael Mosley is the journalist and qualified doctor who invented The Fast 800 diet, based on cutting your calorie...
The Chase weight loss: Who lost most weight – Mark Labbett, Anne Hegerty or Paul Sinha?
Mark Labbett, 55, Anne Hegerty, 62, and Paul Sinha, 50, all appear on The Chase. However the trio have hit...
Weight loss: Top energy boosting snacks to eat before working out to help shed the pounds
Energy boosting foods including those which are high in nutrients and vitamins. When it comes to losing weight there are...
Drink oolong tea to lose weight in your sleep – slimmers should drink two cups a day
Weight loss is initally a simple case of calories in versus calories out, but there are things slimmers can do...
Weight loss: The Chase
To help him slim down, Mark cut sugar from his diet and revealed he had shed three stone and counting.Cutting...
Holly Willoughby is back on This Morning today – weight loss diet and exercise plan
HOLLY WILLOUGHBY is returning back to TV screens today after a slightly longer Christmas break tha her colleague and co-star...
